Table of Contents
TABLE OF CONTENTS FORWARD INTRODUCTION CHAPTER I THE BIG IDEA BEHIND CELLULAR REGENERATION TECHNIQUE CHAPTER II THE FOUR BALANCING EXERCISES Brain Fluid and Nervous System Balance The “Z” Technique Divine Genetic Blueprint Relax and Soul Mode CHAPTER III FOUR MORE GREAT PRACTICES Heart Light Direct Connection to Source Relaxed Mode Deep Breathing CHAPTER IV CHAKRAS CHAPTER V PRAYER Clearing your space prayer Cutting ties prayer Blessing the heavenly helpers Remembrance prayer Cleansing prayer at the end of the day Prayer of encouragement Meal time prayer Prayer for cleansing used and new items Prayer for freedom from addictions CHAPTER VI AFFIRMATIONS CHAPTER VII HEAL YOUR AILMENTS NATURALLY Headaches Sore throat, sinus congestion, cough, cold or flu Ear pain and/or infections Fever Asthma ADD/ADHD To help your body become more alkaline Eat asparagus daily For circulation problems, swelling in the legs or feet Bladder Constipation CHAPTER IX ENJOYING LIFE DESPITE ARTHRITIS Eat good and real food Drink plenty of filtered water Stretches Self massage Hot packs Epsom salt baths Movements Important supplements for arthritis Eat asparagus daily Positive thinking CHAPTER X IS YOUR LIFESTYLE SUPPORTING YOUR HEALTH? Foods Sleep Water Negative thinking or speaking Detoxify your body Exercise Acidic versus alkaline Chemicals Important supplements CHAPTER XI CHEMICALS TO AVOID Aspartame High fructose corn syrup Hydrogenated or partially hydrogenated oils Mineral oil or petroleum or petrolatum Propylene or polyethylene or ethylene glycol Carnauba wax Aluminum MSG Artificial food dyes “Air fresheners” or room deodorizers Plastics Body care products Supplements CHAPTER XII MISCELLANEOUS, YET MEANINGFUL “I love myself unconditionally” Pump and dump yourself Self muscle testing Microwave use Cell phones and cordless phones Salt Meditation Labels or words Energy Thank you for a great day Stretching three areas at one time Geopathic stresses (GS) The evils of soda Stevia Aspirin Cramps Cancer situations Wearing bras linked to breast cancer Great websites or web searches CHAPTER XIII IN CONCLUSION CHAPTER XIV INSPIRATIONAL WORDS REFERENCES ABOUT THE AUTHOR | |||
Cellular Regeneration 